A healthy, strong back and a stable core. The back is effectively and easily relieved and trained at the same time. The intervertebral discs are gently kept in motion, and the spinal muscles are trained. Upright posture can be optimized. Additionally, so-called sensorimotor training (the interaction between the nervous and muscular systems) has the following effects: improved nervous system function, concentration and coordination, joint stability, and movement sequences in general.

How it works

The air filling, the special shape, and the special high-quality material enable dynamic sitting and training: minimal movements are constantly and immediately transmitted to the body. This involuntarily trains the deeper back muscles and the sensorimotor system. Unlike sitting on rigid surfaces, these deeper muscles, which are so important for body stability, are also trained. Furthermore, it can be used anywhere—at home, in the office, or while traveling—and allows for training without any additional time investment.